Type 2 Diabetes Explained: Get Tested at QBA Diagnostics, Thoraipakkam

 Type 2 Diabetes: Causes, Symptoms, and Management

What is Type 2 Diabetes?

Type 2 diabetes is a chronic metabolic disorder characterized by high blood sugar levels due to insulin resistance or insufficient insulin production. Unlike type 1 diabetes, which is an autoimmune condition, type 2 diabetes is largely influenced by lifestyle factors and genetics.

Causes and Risk Factors

Several factors contribute to the development of type 2 diabetes, including:

  • Obesity: Excess body fat, especially around the abdomen, increases insulin resistance.

  • Sedentary Lifestyle: Lack of physical activity reduces insulin sensitivity.

  • Poor Diet: High consumption of processed foods, sugary drinks, and unhealthy fats.

  • Genetics: Family history of diabetes increases the risk.

  • Age: Risk increases with age, particularly after 45.

  • High Blood Pressure & Cholesterol: These conditions can lead to insulin resistance.

Symptoms of Type 2 Diabetes

The symptoms of type 2 diabetes often develop gradually and may include:

  • Increased thirst and frequent urination

  • Unexplained weight loss

  • Fatigue and weakness

  • Blurred vision

  • Slow healing of wounds

  • Frequent infections

  • Tingling or numbness in hands and feet

Complications of Uncontrolled Diabetes

If left untreated, type 2 diabetes can lead to serious complications, such as:

  • Heart disease and stroke

  • Kidney disease

  • Nerve damage (neuropathy)

  • Eye problems (diabetic retinopathy)

  • Foot ulcers leading to amputation

  • Increased risk of infections

Diagnosis

Doctors diagnose type 2 diabetes through:

  • Fasting Blood Sugar Test: Measures blood sugar levels after an overnight fast.

  • HbA1c Test: Reflects average blood sugar levels over the past 2-3 months.

  • Oral Glucose Tolerance Test (OGTT): Measures blood sugar levels before and after consuming glucose.

Manageme
nt and Treatment

Managing type 2 diabetes involves lifestyle modifications, medications, and regular monitoring.

1. Lifestyle Changes

  • Healthy Diet: Eat a balanced diet rich in fiber, whole grains, lean protein, and healthy fats.

  • Regular Exercise: At least 150 minutes of moderate-intensity exercise per week.

  • Weight Management: Losing even 5-10% of body weight can improve insulin sensitivity.

  • Hydration: Drinking plenty of water helps regulate blood sugar levels.

  • Stress Management: Practice yoga, meditation, or deep breathing to reduce stress levels.

2. Medications

  • Metformin: First-line medication that helps lower blood sugar by improving insulin sensitivity.

  • Insulin Therapy: Required in advanced cases where insulin production is significantly low.

3. Regular Monitoring

  • Blood Sugar Monitoring: Checking blood glucose levels regularly helps in effective management.

  • Routine Health Checkups: Regular tests for kidney function, cholesterol levels, and eye health are crucial.

Prevention Tips

Even if you have a high risk of type 2 diabetes, you can lower your chances by:

  • Maintaining a healthy weight

  • Eating nutritious, home-cooked meals

  • Exercising regularly

  • Avoiding sugary drinks and processed foods

  • Monitoring blood sugar levels if you have prediabetes

Conclusion

Type 2 diabetes is a manageable condition with the right lifestyle changes and medical intervention. Early detection and proactive management can help prevent complications and ensure a healthy life. If you experience symptoms or have risk factors, consult a healthcare provider for proper screening and guidance.

QBA Diagnostics – Your Trusted Diagnostic Lab in Thoraipakkam, Chennai

QBA Diagnostics is a leading diagnostic laboratory in Thoraipakkam, Chennai, offering accurate, affordable, and reliable health tests with home sample collection and quick report delivery via WhatsApp & email.

Our Services:

✅ Comprehensive Health Checkups – Full body checkups, wellness profiles
✅ Diabetes & Blood Sugar Tests – HbA1c, Fasting & Postprandial Blood Sugar (FBS/PPBS)
✅ Fever Profiles & Infection Tests – Dengue, Typhoid, Malaria, COVID-19 tests
✅ Hormone & Fitness Panels – Gym blood tests, Testosterone, Vitamin D, B12
✅ Kidney, Liver & Thyroid Tests – KFT, LFT, TSH, T3, T4
✅ Customized Packages for Individuals & Corporates

Why Choose QBA Diagnostics?

✔ Accurate & Quick Reports – Trusted by doctors and patients
✔ Affordable Pricing & Special Discounts
✔ Home Sample Collection Available – Hassle-free testing from the comfort of your home
✔ Modern Lab Equipment & Expert Technicians
✔ Convenient Location in Thoraipakkam, OMR, Chennai

📍 Location: QBA Diagnostics, 5/59, Thiruvalluvar street, Thoraipakkam, Chennai
📞 Contact: 8925530622 / 8925534622

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